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iLiveLite Weight Loss Program

iLiveLite Weight Loss Program

iNova's iLiveLite weight loss program has weight loss tips and tools to help you track your weight and measurements on a weekly basis. While getting the necessary information, tips and support to keep you motivated on your path to attaining and maintaining your weight loss goal. The iLiveLite program offers:

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A measurement tracker

Submit your body measurements to keep you notified about your weight loss progress.

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Eating plans

Sustainable meal/diet plans designed by a dietician who specialises in weight loss.

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A food diary

A daily food and drink log that gives you key insight into your eating habits.

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An exercise diary

Meal/diet plans designed by a dietician who specialises in weight loss.

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Exercise programs

A 12-week weight-loss exercise program designed by a Personal Trainer.

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Food Label Guidance

Information on how to read and understand a food label correctly.

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Exercise Tips

Tips on how to work out correctly for weight loss and maintenance.

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Healthy recipes

Delicious meals designed for weight loss.

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Losing weight is really hard and keeping it off can be even harder!

Your doctor can help you achieve sustainable and healthy weight loss through highly successful methods backed by science. Speak to a doctor about a once a day capsule that curbs appetite and cravings.

Find an iLiveLite Doctor