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Omelette Wrap

Yields1 Serving

 Spray and Cook
 8 large eggs
 4 tbsp mayonnaise
 8 sprigs dill, fresh and finely chopped
 2 tbsp lemon juice
 2 cups rocket
 200 g smoked salmon (or any meat/protein)
 cucumber, thinly sliced
1

Spray a frying pan with spray and cook. Cook a quarter of the whisked egg mixture over a medium heat, swirling the pan to make a thin omelette.

2

As bubbles appear on one side, turn omelette over to cook the other side.

3

Remove from pan and place on a paper towel to drain. Repeat with remaining.

4

Combine mayo, dill and lemon juice in a small bowl. Season with salt and pepper to taste.

5

Spread each omelette wrap with a quarter of the mixture; top with rocket, salmon and cucumber. 

6

Roll omelette, chop in half and enjoy

Nutrition Facts

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