Home made hummus

Yields1 Serving
 1 x 410 g tin (252 g drained weight) chickpeas, drained (reserve the liquid)
 1 tbsp olive oil
 1 tsp cumin
 juice of 1 lemon
 1 tsp garlic
 salt and pepper, to taste
 1 medium chilli (optional)
1

Drain the chickpeas but save some of the liquid.

2

Blend together chickpeas, olive oil, cumin, lemon juice, and garlic. Add some chickpea liquid until a smooth and creamy yet fairly thick paste is formed.

3

Season with salt and pepper.

4

Store in airtight container in the fridge.

Ingredients

 1 x 410 g tin (252 g drained weight) chickpeas, drained (reserve the liquid)
 1 tbsp olive oil
 1 tsp cumin
 juice of 1 lemon
 1 tsp garlic
 salt and pepper, to taste
 1 medium chilli (optional)

Directions

1

Drain the chickpeas but save some of the liquid.

2

Blend together chickpeas, olive oil, cumin, lemon juice, and garlic. Add some chickpea liquid until a smooth and creamy yet fairly thick paste is formed.

3

Season with salt and pepper.

4

Store in airtight container in the fridge.

Notes

Home made hummus