1 banana
1 egg or 1 tbsp soaked chia seeds
1 cup oats (rolled/ instant)
1 cup milk
1 tsp baking powder
¼ tsp baking soda
½ tsp vanilla essence
pinch of salt
Spray and Cook
1
Spray a muffin tin with Spray and Cook and preheat the oven to 200°C
2
Place all the ingredients in your blender and blend until the batter is smooth (approximately 3 minutes, add extra milk if too thick).
3
Fill the muffin tins up ¾.
4
Bake for 30 minutes or until baked through, cool for 10 minutes and enjoy!
Ingredients
1 banana
1 egg or 1 tbsp soaked chia seeds
1 cup oats (rolled/ instant)
1 cup milk
1 tsp baking powder
¼ tsp baking soda
½ tsp vanilla essence
pinch of salt
Spray and Cook
Directions
1
Spray a muffin tin with Spray and Cook and preheat the oven to 200°C
2
Place all the ingredients in your blender and blend until the batter is smooth (approximately 3 minutes, add extra milk if too thick).
3
Fill the muffin tins up ¾.
4
Bake for 30 minutes or until baked through, cool for 10 minutes and enjoy!